Dream in October - Community

NEWS AND REMINDERS

Fall Class Schedule

We have an updated Kids class schedule beginning Monday, October 2nd
We will host Monday afternoon classes.

To switch any of your weekly spots, please visit the Class Signup page!

Mini Camp!

Schools are closed Monday, October 9th 

Join our camp groups while we still have space!

Ages 6-9 and 10+
9 am to 2 pm
at Mills Reservation
$99 per camper

Halloween Costume Drive

We're off to a great start collecting new and gently used children's costumes and accessories for kids who don't yet have them!
From now through Tue, October 11th, you can drop off any of the Halloween items below
 in the collection bin in our lobby):

New or gently used
-Children's costumes (ages 0-14)
-Halloween masks
-Costume accessories

New
-Halloween face makeup

Thank you for your contributions and for spreading the word! 

Student Portal
Remember, you can find student resources,
like the weekly classes signup page and student event calendar within your student portal.

Visit the student portal page on our website.
The password is provided in student communications.

CLOSURES

There will be no kids classes on Monday, October 9th or Monday, October 31st   

(Adult classes will be held October 9th)

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Moral of the Month: Community

Has your child displayed any of the dojo morals lately? 

Please shout it out to us so that we may join in lifting them up.

"Alone, we can do so little; together, we can do so much."
—Helen Keller

Community is the glue that binds us together. It's the sense of belonging, the feeling of support, and the knowledge that we are not alone in life. Humans are inherently social beings, and our communities provide us with a sense of identity and purpose.

Community enriches our lives in countless ways. Having a supportive community can be a tremendous source of emotional encouragement, and provide motivation to help face obstacles with confidence. Additionally, knowing that others rely on you, whether in training or in life, instills a sense of responsibility. This accountability can drive personal growth and self-discipline. On a broader scale, communities have a ripple effect. When individuals within a community thrive, it leads to the betterment of the entire society.

In martial arts, community takes on a profound meaning. Besides attending classes and learning techniques, it's about being a part of something larger. Our instructors, training partners, and other fellow students can play an important role in our lives. They can support us through challenges and celebrate our growth and victories.

Communities are often united by common goals. In a martial arts school, these goals might include mastering a new technique, earning a belt, or promoting the values of respect and discipline. In addition to learning physical skills, we’re building resilience and mental strength. A strong community can also expose us to a variety of perspectives, experiences, and backgrounds. This diversity broadens our horizons and helps us to become a more open-minded.

"If you want to go fast, go alone. If you want to go far, go together."
—African Proverb

Martial arts schools are prime examples of tight-knit communities. Training partners push students to be their best. Together, we all grow stronger, both physically and mentally. Instructors not only teach techniques but also serve as mentors and role models. They provide guidance and wisdom to students. Events and celebrations like belt promotions and tournaments, bring our community together to foster camaraderie and a shared sense of achievement.

We can bring the spirit of community into our everyday lives in various ways. We can practice empathy, be active listeners, participate in shared activities, volunteer, and celebrate achievements and milestones together. Incorporating these principles builds strong, supportive families and contributes positively to the broader community.

We need each other. Community is a cornerstone of our lives, providing us with a sense of belonging, support, and shared purpose. In martial arts, this sense of community is amplified, fostering personal growth and resilience. By embodying the spirit of community in our lives and families, we can create a brighter future for ourselves and those around us.

Dream in September - Integrity

NEWS AND REMINDERS

September Schedule

We're so excited for September! We have a new schedule beginning Tuesday, September 5. 
We will add Monday afternoon classes as more students return.

Make sure to reserve your weekly spots on the Class Signup page!

Fall Kickoff

Let's start the school year off right! 

Join us at the dojo
Friday, September 8th
anytime between 3:30 and 5 pm
for fun, training, snacks and giveaways!

All are welcome! Bring a friend!

Students, RSVP and Save the Date HERE!

Forward this link to friends/guests: https://kick.site/tgjjs3r0

First Mini Camp of the School Year!

Come to Camp!

Monday, September 25th
from 9 am to 2 pm
at Mills Reservation

Ages 6-9
Ages 10+

Student Portal

Remember, you can find student resources,
like the weekly classes signup page and student event calendar within your student portal.

Visit the student portal page on our website. The password is provided in student communications.

CLOSURES

Dream is closed Saturday, September 2nd to Monday, September 4th, 2023 

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Moral of the Month: Integrity

Has your child displayed any of the dojo morals lately? 

"Character is higher than intellect. A great soul will be strong to live as well as think." — Ralph Waldo Emerson

In a world that constantly tests our values and principles, integrity stands as a beacon to guide us in our daily lives. Integrity transcends age, status, and circumstance. It is the throughline between our thoughts, words, and actions. Integrity involves honesty, transparency, and the courage to uphold our principles, even when faced with challenges. It's about doing the right thing, even when no one is watching.

Integrity is the cornerstone of trust and respect in all relationships. It fosters a sense of credibility and reliability, allowing individuals to build strong connections with others. For families, integrity serves as a powerful teaching tool, helping parents instill values of honesty and responsibility in their children. For students, practicing integrity cultivates discipline, safety, and a sense of accountability that impacts various facets of life. Individuals with integrity often also have more happiness, high self-esteem, confidence, and a strong sense of self.

Martial arts and integrity are intertwined. In training, integrity is reflected in the dedication to self-improvement and the respect shown to instructors and fellow students. Sparring or competitions force us as martial artists to demonstrate integrity by abiding by the rules and maintaining fair play regardless of the outcome. This discipline shapes not only exceptional martial artists but also well-rounded individuals who carry these values beyond the mats.

Integrity is a value that weaves its way into our daily lives, influencing our decisions and interactions. By modeling integrity, parents become role models for their children, and students exemplify the best of martial arts philosophy. Whether it's keeping promises, admitting mistakes, or staying true to our values, each action taken with integrity resonates far beyond the moment.

As we navigate our martial arts journey, let us remember that integrity isn't just a concept; it's a guiding force that shapes us as individuals and as a community. By fostering integrity within ourselves, we create a space where growth, respect, and trust flourish. In striving to embody the teachings of martial arts through both our feats and unwavering integrity, we pave the way for a brighter future inside and outside the dojo.

Dream in August - Perseverance

NEWS AND REMINDERS

Schedule

Below is our schedule beginning Tuesday, September 5. 
As our students reactivate their training, we will add Monday afternoon classes, as well.
(No classes Fri, September 1st through Monday September 4th)
Make sure to reserve your weekly spots on the class signup page via the student portal!

Student Portal

Remember, you can find student resources,
like the weekly classes signup page, membership forms, and student event calendar, within your student portal.

Visit the student portal page on our website.
The password is listed in student communications.

CLOSURES

There will be no classes the week of Monday, August 21-Saturday, August 26th
 Kids MA classes will resume Tuesday, August 29th.

Additionally, looking ahead, there are no Kids MA classes Fri, September 1st-Monday September 4th
Fall classes start Tuesday, September 5th!

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Moral of the Month: Perseverance

Morals of the Dojo
July: Respect
August: Perseverance
September: Integrity
October: Community
November: Gratitude
December: Discipline

When we walk the path of perseverance, we embrace the ability to overcome obstacles through consistent determination. Perseverance is the art of healthily navigating through obstacles and struggle and using those experiences as stepping stones to propel ourselves forward. Instead of shying away from difficulties, with perseverance, we face them head-on, growing from each trial and ultimately pushing beyond our perceived limits.

Through perseverance, we learn that it's okay to encounter disappointment, setbacks, and struggles. They are not to be avoided, but rather embraced as opportunities for growth. When we get through these moments, we emerge stronger, wiser, and more equipped to face life's challenges with courage and fortitude.

“Enthusiasm is common. Endurance is rare.”
—Angela Duckworth

In the dojo, students learn that to excel, they must confront one simple yet profound challenge – do the hard things. Whether it's mastering a complex movement, perfecting a technique, or enduring through rigorous training, each step forward demands tenacity. In doing so, students cultivate the spirit of resilience that serves them not only on the mats but in every other aspects of their lives.

Setting goals is an important first step. Acknowledging setbacks is also integral towards accomplishment, as is reflecting on progress and next steps. By encouraging ourselves and each other to strive for personal growth and to pursue important goals relentlessly, we create an atmosphere that celebrates the journey as much as the destination.

Perseverance isn't about achieving perfection or avoiding failure; rather, it's about embracing the imperfections and turning them into pathways for progress and growth. Persevering through challenges makes the accomplishment all the more rewarding because it was hard won.

Let us remember that behind every act of perseverance is something we are passionate about pursuing. With perseverance as our ally, we can face and conquer obstacles, and emerge as better versions of ourselves. By instilling the principles of perseverance, we are nurturing resilient individuals who understand the value of sitting through disappointment, embracing challenges, and pushing forward. As adults and families, we can learn from these principles, weave them into our lives, and inspire one another to overcome obstacles and achieve our dreams.

Dream in July - Respect

NEWS AND REMINDERS

Summer Schedule

Starting Wednesday, July 5th - No Kids classes Sat, July 1st-Tue, July 4th
Make sure to reserve your weekly spots on the class signup page if you haven't already done so!

School's Out - Summer Camp is a Go!

Join us in July AND August for nature fun and enrichment. Age groups starting at 4 and up!
Some sessions are already sold out /waitlisted — join us while spots are still available!

July 10th-July 14th - Ages 7-9
July 17th-July 21st - Ages 7-9, 10+
July 24-July 28th - Ages 4-6, 6-10
July 31st-August 4th - Ages 4-6, 6-10
August 7th-August 11th - Ages 4-6, 10+
August 14th-August 18th - Ages 4-6
August 28th-September 1st - Ages 6-10

Student Portal

Remember, you can find student resources, like the weekly classes signup page, membership forms, and student event calendar within your student portal.

Visit the student portal page on our website.
The password is provided in student communications.

CLOSURES

There will be no kids classes from Saturday, July 1st through Tuesday July 4th, 2023 

***If you normally train on one of the days Dream is closed, you can temporarily switch to another day for that impacted week.***
Simply check the class signup page for available slots and call us at (973) 306-4130 or email us to make the one-time switch for you.
Please do NOT switch your days on the signup sheet; that is for ongoing reserved class times.

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Moral of the Month: Respect

Has your child displayed any of the dojo morals lately? 

RESPECT  •  INTEGRITY  •  CONSISTENCY  •  DISCIPLINE  •  AWARENESS  •  COMMUNITY/KINDNESS

PATIENCE  •  COURAGE/VALOR  •  HUMILITY  •  PERSEVERENCE  •  GRATITUDE

Please shout it out to us so that we may join in lifting them up.
Click below to share with us! 

Respect is more than an act of deference; it is the acknowledgment of the inherent worth and dignity of others. It is an attitude of openness, humility, and recognition that everyone has something unique to offer. When respect is present, individuals feel safe, valued and supported, creating a nurturing environment that fosters personal and collective growth.

Respectfulness is correlated to increased self-awareness, humility, and discipline, as well as better communication and a stronger sense of community and belonging. Respect is essential to healthy relationships, reduced stress and enhanced creativity. When people feel valued, there is room for trust, understanding, innovation, problem solving and more.

"When we respect someone, we are acknowledging and appreciating their role in society or in our life." — Jennifer Freed

In the dojo, the respect between students and instructors cultivates an atmosphere of inclusiveness and learning, empowering individuals to push beyond their limits and unlock their potential. In the martial arts world, respect is also about recognizing the journey, dedication, and expertise of both instructors and fellow practitioners. The martial arts embody respect through their traditions and codes of conduct. From bowing before stepping onto the mats to following the instructions of instructors, martial artists learn to honor the wisdom passed down through generations. The practice of martial arts teaches students to appreciate the effort and skill required to master techniques, fostering respect for the art form itself.

These principles of respect practiced on the mats can be applied beyond the confines of the dojo. We can become catalysts for positive change within our families, workplaces, and communities with consistent respectful practices. Treating others with kindness, engaging in active listening, and acknowledging diverse perspectives are just some of the ways we foster an inclusive environment that promotes respect, growth and understanding.

Respect is contagious, and its impact extends beyond individual interactions. As we practice respect inside and outside of our martial arts community, we become ambassadors for this essential moral. By exemplifying respect in our daily lives, we inspire others to follow suit, creating a ripple effect.

Respect is a virtue that goes beyond politeness or obedience; it is an appreciation for and acceptance of the worth of others and it holds immense value in our daily lives. Let us strive to cultivate respect, transforming our interactions and making a positive impact on those we encounter.

Dream in June - Altruism

NEWS AND REMINDERS

Election Day Mini Camp!

Join us Tuesday, June 6th for a day of outdoor enrichment!

Ages 7-12 @ Mills Reservation
9:00 am-2:00 pm
$99 per camper

Sign up HERE for camp!

Remember, SUMMER CAMP starts this month!
We have weeklong sessions for ages 4 and up through August!
Check it out!

Student Portal
Access student-exclusive resources,
like the weekly classes signup page and student event calendar
within your student portal on our website.
The password is provided in student communications.

CLOSURES

There will be no Kids MA classes on Saturday, June 3rd, 2023

*Promotion ceremonies will be held in lieu of kids classes this day.* 
Eligible students will have received an invite this past month via email.
Please check you inbox and RSVP ASAP!
For students who are not yet eligible this time around and do not receive an invite,
rest assured there will be future belt promotion ceremonies!

***If you normally train on one of the days Dream is closed, you can temporarily switch to another day for that impacted week.***
Simply check the class signup page for available slots and call us or email us to make the one-time switch for you.
Please do NOT switch your days on the signup sheet; that is for ongoing reserved class times.

LOOKING AHEAD

JULY
Looking ahead to our summer months, Dream will be closed Saturday, July 1st through Tuesday, July 4th in observance on Independence Day weekend. There will be NO Kids or Adults classes those days. Classes will resume Wednesday, July 5th.

Be on the lookout for our forthcoming Summer schedule! We will send communications this month!

AUGUST
Our school will remain OPEN in August! Let's keep the momentum going and stay sharp in our training!

SEPTEMBER
Our Fall class schedule will start. We will send out communications ahead of time!

ADDITIONAL SUMMER REMINDERS

Freezes:
We understand many families may have busy summer schedules or travel plans. If needed, you may freeze membership(s) once per term for up to two months during the months of June, July or August if your child(ren) will not be able to attend class due to an extended absence.

To place a summer membership freeze, you can access the freeze form on the student portal page or reach out out to us. 

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Moral of the Month: Altruism

Has your child displayed any of the dojo morals lately? 

RESPECT  •  INTEGRITY  •  CONSISTENCY  •  DISCIPLINE  •  AWARENESS  •  COMMUNITY/KINDNESS • PATIENCE  •  COURAGE/VALOR  •  HUMILITY  •  PERSEVERENCE  •  GRATITUDE

Please shout it out to us so that we may join in lifting them up.

"True altruism is not measured by what you gain but by what you give." —Muhammad Ali

In a world that often focuses on individual success, it's crucial to nurture qualities like compassion, empathy, and selflessness. Altruism is the act of selflessly helping others and is a remarkable trait that not only benefits those in need but can also bring profound fulfillment.

Altruism extends beyond simple acts of kindness; it embodies the core value of selflessness. It involves considering the needs and well-being of others, acting with empathy, and offering support without expecting anything in return. It is a powerful force that can transform individuals, communities, and society as a whole.

Altruistic individuals possess a deep sense of compassion, which allows them to recognize and empathize with the needs of others. They have the ability to put themselves in someone else's shoes and to understand others’ emotions and experiences. Altruistic people often prioritize the welfare of others above their own interests, and willingly offer their time and energy to benefit others.

"Altruism is the art of giving yourself to others without losing yourself." —Debasish Mridha

Embracing altruism nurtures personal growth by expanding our capacity for compassion, empathy, and understanding. It enhances our emotional intelligence and strengthens our character, helping us become better versions of ourselves. Engaging in acts of altruism also releases endorphins, boosting our overall well-being and reducing stress. It provides a sense of purpose and fulfillment that can improve mental health and resilience. Because of its emphasis on others, altruism creates a sense of unity and camaraderie, as within the martial arts community. By supporting and uplifting each other, we foster an inclusive and supportive environment that encourages growth and learning for all.

Disciplines like Brazilian Jiu-Jitsu and Mixed Martial Arts provide a unique platform to foster altruism because they emphasize teamwork, respect, and the well-being of training partners. By learning to put others' needs before our own, we develop valuable skills that go beyond physical techniques. Through martial arts training, we develop empathy and respect which are the cornerstones of altruism. We understand the value of collaboration, mutual growth, and supporting our peers on their journey. Altruism in martial arts extends to mentorship and leadership. More experienced practitioners inspire and guide beginners, cultivating an environment of encouragement and personal development.

In our daily lives, altruism can look like extending a helping hand, listening with empathy, or offering support to those in need. We can participate in community outreach programs or charity events. Even small acts of kindness can create a big impact. This is why it is important to lead by example and be the change you wish to see. By consistently demonstrating kindness, empathy, and selflessness in our actions, altruism becomes second nature to us and we can inspire others to follow suit.

Altruism is at the core of our humanity; we need only tap into it. By practicing altruism, we can create a ripple effect of kindness that positively impacts our communities and the world at large. Let us embrace the transformative power of altruism to inspire positive change within ourselves and others.

Dream in May - Growth

NEWS AND REMINDERS

MMA Promotion Ceremonies!

SAVE THE DATE!

MMA promotions will take place SATURDAY, JUNE 3RD at our dojo.
All Kids MMA classes that day are cancelled.
Promotion ceremonies will take place in lieu of classes.

Students who are eligible for promotion will receive event invites with more details.
PLEASE CHECK YOUR EMAIL INBOX FOR YOUR INVITATION.

For students who are not yet eligible and do not receive an invite,
rest assured there will be future belt promotion ceremonies!

It's Not Too Late to Make SUMMER CAMP plans!

Spots are still available for some of our summer camp weeks!
Weeklong sessions in July AND August 

at Mills Reservation and Rifle Camp Park
Ages 4 and up!

Times, prices, and locations vary
Click HERE for more details or to register!

Student Portal
Remember, you can find student resources,
like the weekly class signup page and student event calendar within your student portal.

Visit the student portal page on our website.
The password is provided in student email communications.

CLOSURES

There will be no classes Saturday, May 27th through Monday, May 29th 

***If you normally train on one of the days Dream is closed,
 you can temporarily switch to another day for that impacted week.***

Simply check the class signup page for available slots  and call us at (973) 306-4130 or email us to make the one-time switch for you, depending on availability. Please do NOT switch your days on the signup sheet; that is for ongoing reserved class times.

BLOG

Has your child displayed any of the dojo morals lately? 

RESPECT  •  INTEGRITY  •  CONSISTENCY  •  DISCIPLINE  •  AWARENESS  •  COMMUNITY/KINDNESS

PATIENCE  •  COURAGE/VALOR  •  HUMILITY  •  PERSEVERENCE  •  GRATITUDE

Please shout it out to us so that we may join in lifting them up.

Moral of the Month: Growth 

“The tiny seed knew that in order to grow, it needed to be dropped in dirt,
covered with darkness, and struggle to reach the light.”
 –Sandra Kring

Growth is a lifelong process. Not only do we grow physically through childhood and adolescence, but we also develop mentally and emotionally through the years. We are capable of learning and improving through all ages and stages, and the trials that inevitably come along the way help us to become the best versions of ourselves.

Growth makes us more confident, capable and resilient individuals. It is what enables us to learn new things, develop our interests, and become better people. As we achieve milestones, overcomes obstacles, and learn, we also develop a deeper understanding of ourselves and the world around us. Growth brings fulfillment and a sense of accomplishment.

“In a growth mindset, challenges are exciting rather than threatening.
So rather than thinking, oh, I’m going to reveal my weaknesses,
you say, wow, here’s a chance to grow.”
–Carol S. Dweck

In order to grow, there must be change and challenges. In Martial Arts, growth takes many forms, like learning new techniques, improving physical fitness, consistently practicing dojo morals, and gaining confidence through activities like drills and sparring. Students who continue growing in these aspects, among others, will find themselves to be much improved versions of their past selves.

To maintain the path of growth, we can, for one, set goals for ourselves. Having goals gives us something to strive for and helps us to stay motivated. It is also essential to take risks and be open to new experiences. There may be times when we feel challenged, frustrated, or even scared, but stepping outside of our comfort zone is a great way to learn and grow. The more we experience, the more we learn.

We can also benefit from being comfortable asking for help. People who care about us will want to impart their knowledge and insight and help us progress. Finally, we should celebrate our successes. When we achieve our goals, it is important to rejoice in the wins and reflect on the steps it took to achieve them.

Growth is a journey, not a destination. It is not always easy, though as we grow, our gains and accomplishments pave the way for yet more progress that leads to our continual betterment. Growth is a process of learning and becoming more of who we are meant to be. Let's embrace it!

Dream in April - Patience

NEWS AND REMINDERS

Spring Break Camp is almost here!

Choose to join the whole week or drop in on one or more days!

April 3rd-7th
at Rifle Camp Park
Ages 6 and up
9 am-2 pm each day

Don't delay! Sign up today!

SIGN UP/LEARN MORE HERE!

Movie Night in April!

Games, Pizza and a Movie right here at the dojo!

Friday, April 14th
5-8 pm
For ages 6-8
$40/child

REGISTER TO ATTEND

Summer Camp Weeks in August?!

Did you know we have camps available in late summer? Spots in July, as well! 

Newly added: Aug 28-Sep 1 for Ages 6-10!

CHECK OUT ALL OUR SUMMER CAMP WEEKS

Student Portal

Remember, you can find student resources,
like the weekly classes signup page and student event calendar within your student portal.

Visit the student portal page on our website HERE.
The password is provided in student communications

CLOSURES

There will be no classes on Saturday, April 8th, 2023 for Easter weekend.

***If you normally train on one of the days Dream is closed, you can temporarily switch to another day for that impacted week.***
Simply check the class signup page for available slots and call us at (973) 306-4130 or email us to make the one-time switch for you.
Please do NOT switch your days on the signup sheet; that is for ongoing reserved class times.

BLOG

Has your child displayed any of the dojo morals lately?

RESPECT

INTEGRITY

CONSISTENCY

DISCIPLINE

AWARENESS

COMMUNITY/KINDNESS

PATIENCE

COURAGE/VALOR

HUMILITY

PERSEVERENCE

GRATITUDE

 Please shout it out to us so that we may join in lifting them up.

Moral of the Month: Patience

"Patience is the companion of wisdom." —St. Augustine

Patience is the ability to tolerate or endure challenging situations, setbacks, or delays without getting angry, frustrated, or giving up. Not only does it involve having a calm and composed attitude towards difficulties but it also relates to the ability to control impulses and delay gratification, which enables us to make better decisions and avoid impulsive actions that could have negative consequences. In essence, patience is a virtue that requires self-discipline, resilience, and a willingness to persevere through challenging times.

In martial arts, progress is often slow, and it takes time and practice to master techniques and skills. For kids, it can be easy to become discouraged when results aren’t immediate. Martial arts training can help them develop patience and learn to persevere through challenges and stay focused on their goals. This skill can carry over into other areas of their lives, such as schoolwork and other extracurricular activities. It can also help students develop better problem-solving skills and improve their ability to think critically and creatively.

For adult Brazilian Jiu-Jitsu students, patience is also essential. Brazilian Jiu-Jitsu is a complex martial art that requires a great deal of time and effort to master. It can take years of training to become proficient. There may be setbacks along the way. With patience, adult students can remain focused to overcome challenges and make gradual, continual progress, even when it seems difficult.  

Patience is also crucial in mindfulness practices, as it allows individuals to be present and accepting of the moment and situation they are in, without judgment or frustration. Understanding others’ rhythms and pacing and building up one’s own tolerance are also crucial elements of patience. Taking deep breaths and engaging in activities that require focus and patience, such as martial arts, meditation, or yoga, are beneficial for all ages.

Developing patience is a valuable skill that can help kids and adults build resilience, improve focus and self-control, and better cope with stress and adversity. Through martial arts training, students can learn to persevere through challenges by practicing patience, which will in turn carry over into other areas of their lives and help them become more successful and well-rounded individuals.

Dream in March - Consistency

NEWS AND REMINDERS

March Movie Night at Dream!

Kids, enjoy pizza and a movie at the Dojo
Parents, take the evening off for relaxing or a date night!
Friday, March 10th
6:00-9:00 pm
$40/child

Open to kids ages 7+ (Students and non-students)
Movie nights at Dream are popular!
Sign up NOW before we sell out!

Register for Movie Night Here

Buddy Week is Back!

Monday, March 13th-Saturday, March 18th

Students, feel free to invite one or several buddies to train at Dream!
Simply share/forward the link below or the separate email we shared yesterday
to have friends sign up for Buddy Week:

https://kick.site/axnvmwey 

Plus, referring students of registered buddies receive a gift!

Spring Break Camp is Next Month!

Sign up now! Spots will not last!

Monday, April 3rd-Friday, April 7th

We still have spots available in both weeklong camp sessions:

Ages 6-8 
Location: Mills Reservation
Times: 9:00 am-2:00 pm
Price: $475 per camper

Ages 9+
Location: Rifle Camp Park
Times: 9:00 am-2:00 pm
Price: $495 per camper

Student Portal

Remember, you can find student resources,
like the weekly classes signup page and our student event calendar right within your student portal.

Visit the student portal page on our website. The password is listed in student communications.

CLOSURES

There are NO planned closures for the month of March!

***If you normally train on one of the days Dream is closed, you can temporarily switch to another day for that impacted week.***
Simply check the class signup page HERE for available slots and call us at (973) 306-4130 or email us to make the one-time switch for you.
Please do NOT switch your days on the signup sheet; that is for ongoing reserved class times.

BLOG

Living the Morals Acknowledgment

We want to emphasize to our students that Martial Arts is not only about grappling with our training partners and performing techniques on the mats. Our overarching goal as martial artists is to be our best, to live honorably and have self respect. We seek to grapple with the parts of ourselves that get in our own way. By striving to integrate the morals of the dojo into our daily lives, we can move towards that best version of ourselves and feel secure that we are showing up as principled people striving to do what is right and serve and protect others. 

In that vein, we will now acknowledge and celebrate when our students embody the morals of the dojo by putting a colored stripe on their belt that represents a time when they demonstrated a particular moral. During a Dream class, camp or event, if a staff member sees a student embody a moral, they will add the corresponding stripe to their belt and recognize them in front of their classmates. Additionally, if a parent or guardian informs us of a time at home, school, etc. when a Dream student embodied a moral, we will also give them a stripe. 

Here are the morals of the dojo with the corresponding stripe color:

1. Respect: White
2. Valor: Silver
3. Humility: Brown
4. Consistency: Purple
5. Gratitude: Orange
6. Patience: Yellow
7. Perseverance: Green
8. Community: Blue
9. Awareness: Glow in the Dark
10. Integrity: Red
11. Discipline: Camouflage

Moral of the Month: Consistency

Has your child displayed any of the dojo morals lately? Please shout it out to us so that we may join in lifting them up!

“Constant dripping wears away a stone.” —Proverb

Consistency is a key factor for success in life, from personal to professional endeavors. It is the quality of being reliable, dependable, and constant in our actions and efforts over time. Without consistency, we would be hard-pressed to build trust, establish good habits, or achieve long-term goals.

Consistency is crucial, especially in youth and individuals developing skills and character. Through it, we are able to develop healthy routines, improve performance, enhance self-discipline and achieve our goals. Consistency is a vital tool for empowering kids to become responsible, self-reliant, and successful individuals as they grow into adulthood.

Consistent practice and training are essential for developing any skill, including martial arts. Kids who practice martial arts regularly often report feeling more confident, focused, and self-assured. Martial arts training can also help kids develop resilience and perseverance, which can be useful in other areas of their lives.

"Consistency is the mother of mastery." - Robin Sharma

Part of becoming proficient in martial arts is developing the physical and mental discipline needed to perform techniques effectively and efficiently. Consistent practice and training are essential for developing these skills, as well as building endurance, strength, and flexibility. By adhering to a regular practice schedule, students learn to prioritize their time and commit to their goals, which leads to progress. This level of discipline can translate into growth in other settings like school and work, and further empower kids to reach their potential.

To help kids stay consistent, grownups can help them set achievable goals and establish routines around those goals. Creating a supportive environment and rewarding good behavior, like celebrating progress or praising steadfastness, also help to solidify consistency as a positive in their daily lives. Patience and understanding also go a long way, as consistency takes time and effort to achieve.

When we are consistent in our actions, we are better able to meet challenges, overcome obstacles, and make progress towards our aspirations. Consistency helps us to stay true to our values and beliefs, as well. Whether it's in our personal lives, our careers, or any other area of life, consistency is a crucial element for success and fulfillment.

Dream in February - Humility

NEWS AND REMINDERS

February Belt Promotion Ceremonies

MMA promotions will take place SATURDAY, FEBRUARY 25TH at our dojo
All Kids MMA classes that day are cancelled. Promotion ceremonies will take place in lieu of classes.

Students who are eligible for promotion will receive event invites.
PLEASE CHECK YOUR EMAIL INBOX FOR YOUR INVITATION.

For students who are not yet eligible and do not receive an invite,
rest assured there will be future belt promotion ceremonies!

Camps

Have you heard?
Registration is OPEN for Dream Winter, Spring AND Summer Camps!

Presidents' Day Camp: Monday, Feb 20 
Ages 6-10
Location: Indoor/Outdoor hybrid day (outdoor time dependent on weather)
Times: 9:00 am-2:00 pm
Price: $99 per camper

Spring Break Camp: Mon, Apr 3-Fri, Apr 
Ages 6-8 
Location: Mills Reservation
Times: 9:00 am-2:00 pm
Price: $475 per camper

Ages 9+
Location: Rifle Camp Park
Times: 9:00 am-2:00 pm
Price: $495 per camper

Summer Camp: July/August

Little Larks (Ages 4-6)
July 24-28
July 31-August 1
August 7-11
August 14-18

Location: Mills Reservation
Times: 9:30 am-1 pm
$375/camper per session
 

Summer Sparrows (Ages 7-9)
July 10-14
July 17-21
July 24-28
July 31-August 4

Locations: Mills Reservation / Rifle Camp Park
Times: 9 am-2 pm
$475/camper per session
 

Soaring Hawks (Ages 10+)
June 26-30
July 17-21 SOLD OUT!
August 7-11

Location: Rifle Camp Park
Times: 9 am-2 pm
$495/session

Student Portal

Remember, you can find student resources,
like the weekly classes signup page and student event calendar on your student portal.

Visit the student portal page on our website HERE. The password is listed in student communications.

CLOSURES

There will be NO Kids or Adult classes on Monday, February 20th, 2023. 

***For Kids MA: if you normally train on one of the days Dream is closed, you can temporarily switch to another day for that impacted week.***
Simply check the class signup page for available slots and call us at (973) 306-4130 or email us to make the one-time switch for you.
Please Do NOT switch your days on the signup sheet; that is for ongoing reserved class times.

BLOG

New Recognition of Living the Morals of the Dojo

Being a good martial artist is about more than just having sound technique. Here at Dream Martial Arts, we emphasize the importance of living a life based on morals, which help us be the best versions of ourselves, on and off the mats.

These morals are crucial to being able to responsibly implement the powerful techniques we teach through our various disciplines. We go over different morals each month and recite them at the beginning of each class to get in the right mindset to have the best class (and life) possible.

In an initiative to reinforce this moral mission, we are excited to announce we will soon be adding a new layer to our belt promotion system. This new layer includes the addition of colorful stripes to be awarded to students who exemplify the moral behaviors we teach here at the dojo.

For example, if an instructor sees a student put moral behavior into practice on the mats, that student will be recognized in front of the class and awarded with a colorful stripe that correlates to that particular moral. Also, if we hear from a parent or instructor that a student has shown moral behavior off the mats, the student can be eligible to get a stripe this way, as well. Each moral will have a colored stripe assigned to it.

We feel this new process will be an excellent way to enhance the integration of our moral mission to support a holistically healthy lifestyle. We look forward to continuing to support your young warriors on the path of growth.

So get excited, because our program is about to get more colorful! Stay tuned for more updates!

Moral of the Month: Humility

Has your child displayed any of the dojo morals lately? Please shout it out to us so that we may join in lifting them up.

Though humility is a quality that is often overlooked, it is one of the most important traits a person can possess. Humility is the ability to recognize and acknowledge our limitations and to be open to learning and growing from others and the world around us. It is the opposite of ego, and allows a person to be receptive to new ideas and perspectives.

There are many benefits to humility. It enables a person to learn and grow, and it helps them to be more adaptable and open to change. Because they more practiced in seeing things from other people’s perspectives, humble individuals are also more accepting and understanding towards others. They are more helpful and generous, exhibit higher self-control, and are better able to builder strong bonds and cope with difficulties.

“True humility is staying teachable, regardless of how much you already know.”
– Dana Arcuri

In the world of martial arts, humility is an important virtue. It allows a martial artist to recognize their own limitations and to be open to lessons from others. It also helps them to remain grounded and focused on their training, rather than getting caught up in ego or competition. Even black belts continue practicing and learning to improve and hone their skills.

Teaching humility to kids can be a challenge, as society may more often reward over-confidence and entitlement. This makes it all the more important to instill humility, as it will serve them well throughout their lives. Modeling at home is a great way to teach humility. Admitting when we make mistakes or where we can improve or need help will show kids how to recognize and acknowledge their own limitations. Walking in nature or going stargazing provides perspective and a sense of place. Exposing them to new experiences and people will also encourage kids to be open to learning from others and to consider other people's perspectives.

Humility is essential to learning and growth. It empowers us to see ourselves accurately, and consider others more. By looking outwardly and openly, we diminish entitlement and self-involvement and widen the path toward greater wellbeing and contentment.

Dream in January - Respect

Happy New Year!

NEWS AND REMINDERS

KIDS MA SCHEDULE UPDATE

As noted in a previous communication, we have a few updates to our Saturday classes
beginning Tuesday January 3rd.
Our Saturday classes will move indoors during the colder winter months.
The ages 4-6 and 7-10 classes will be combined Saturdays with a 10 am start time;
Future Black Belt Saturday classes will start at 10:45 am.
The updated schedule beginning in January is listed on our website.

KIDS MA SCHEDULE

KIDS STUDENT PORTAL

Remember, you can find student resources,
like the weekly classes signup page and student event calendar within your student portal.
Visit the student portal page on our website.

The password is listed in the student newsletter

ADULT BJJ PROGRAM

Adults, the timing is right to start training in Brazilian Jiu-Jitsu with our classes restarting this month!

Beginning Wed, January 4th, our adult classes will follow the schedule below. Join one of our trial classes and experience training firsthand!

ADULT BJJ SCHEDULE

Join a trial class here!

CLOSURES

There will be no classes Monday, January 16th

How will and your family you spend Martin Luther King Jr. Day?
Let us know if you are participating in an available service opportunity so that we may share it for others to join!

***If you normally train on one of the days Dream is closed, you can temporarily switch to another day for that impacted week.***
Feel free to check the signup page for available slots
and call us at (973) 306-4130 or email us to make the one-time switch for you.
Please Do NOT switch your days on the signup page; that is for ongoing reserved class times.

BLOG

MORAL OF THE MONTH: RESPECT

Has your child displayed any of the dojo morals lately?
Please shout it out to us so that we may join in lifting them up.
Click the button in our student newsletter to share with us!

“Respect begins with this attitude: I acknowledge that you are a creature of extreme worth.”
—Gary Chapman

Respect is a fundamental value that is essential for us to learn and cultivate from a young age. It is about recognizing and honoring the inherent worth and dignity of all beings. Respect comprises empathy and consideration in many ways because having respect means recognizing the interconnectedness of all things and treating others with kindness and compassion.

Not only does it help kids to develop positive relationships with others, but respect also helps them to become responsible and well-adjusted members of society. Respectful individuals enjoy improved relationships, enhanced social and emotional intelligence, a better sense of community and increased self-esteem and resilience.

Respect is also an important value that is emphasized in the dojo. In martial arts training, students are expected to show respect to their instructors and training partners, as well as to the martial arts traditions and principles. However, being respectful is not about blindly following rules or hierarchies; rather, it involves being attentive in class, following instructions and safety rules, and treating others with kindness and consideration.

Respect also means understanding that each person is unique in their path and way of being; consideration for the feelings and needs of others is important. We model this in our inclusive, child-centered classes and by honoring students’ individual goals and motivations in any ways we can.

Teaching kids respect involves setting clear expectations and boundaries, modeling respectful behavior, and consistently reinforcing positive behaviors. It is also important to encourage kids to express their own feelings and thoughts in a respectful manner, and to listen to the feelings and thoughts of others.

Respect is taught through patience, consistency, and a willingness to lead by example. By modeling and reinforcing respectful behavior, we can help children to develop strong character and build healthy relationships with others. It is a crucial value that we should all strive to cultivate and demonstrate in our daily lives.