NEWS AND REMINDERS
Spring Break Camp is almost here!
Choose to join the whole week or drop in on one or more days!
April 3rd-7th
at Rifle Camp Park
Ages 6 and up
9 am-2 pm each day
Don't delay! Sign up today!
Movie Night in April!
Games, Pizza and a Movie right here at the dojo!
Friday, April 14th
5-8 pm
For ages 6-8
$40/child
REGISTER TO ATTEND
Summer Camp Weeks in August?!
Did you know we have camps available in late summer? Spots in July, as well!
Newly added: Aug 28-Sep 1 for Ages 6-10!
CHECK OUT ALL OUR SUMMER CAMP WEEKS
Student Portal
Remember, you can find student resources,
like the weekly classes signup page and student event calendar within your student portal.
Visit the student portal page on our website HERE.
The password is provided in student communications
CLOSURES
There will be no classes on Saturday, April 8th, 2023 for Easter weekend.
***If you normally train on one of the days Dream is closed, you can temporarily switch to another day for that impacted week.***
Simply check the class signup page for available slots and call us at (973) 306-4130 or email us to make the one-time switch for you.
Please do NOT switch your days on the signup sheet; that is for ongoing reserved class times.
BLOG
Has your child displayed any of the dojo morals lately?
RESPECT
INTEGRITY
CONSISTENCY
DISCIPLINE
AWARENESS
COMMUNITY/KINDNESS
PATIENCE
COURAGE/VALOR
HUMILITY
PERSEVERENCE
GRATITUDE
Please shout it out to us so that we may join in lifting them up.
Moral of the Month: Patience
"Patience is the companion of wisdom." —St. Augustine
Patience is the ability to tolerate or endure challenging situations, setbacks, or delays without getting angry, frustrated, or giving up. Not only does it involve having a calm and composed attitude towards difficulties but it also relates to the ability to control impulses and delay gratification, which enables us to make better decisions and avoid impulsive actions that could have negative consequences. In essence, patience is a virtue that requires self-discipline, resilience, and a willingness to persevere through challenging times.
In martial arts, progress is often slow, and it takes time and practice to master techniques and skills. For kids, it can be easy to become discouraged when results aren’t immediate. Martial arts training can help them develop patience and learn to persevere through challenges and stay focused on their goals. This skill can carry over into other areas of their lives, such as schoolwork and other extracurricular activities. It can also help students develop better problem-solving skills and improve their ability to think critically and creatively.
For adult Brazilian Jiu-Jitsu students, patience is also essential. Brazilian Jiu-Jitsu is a complex martial art that requires a great deal of time and effort to master. It can take years of training to become proficient. There may be setbacks along the way. With patience, adult students can remain focused to overcome challenges and make gradual, continual progress, even when it seems difficult.
Patience is also crucial in mindfulness practices, as it allows individuals to be present and accepting of the moment and situation they are in, without judgment or frustration. Understanding others’ rhythms and pacing and building up one’s own tolerance are also crucial elements of patience. Taking deep breaths and engaging in activities that require focus and patience, such as martial arts, meditation, or yoga, are beneficial for all ages.
Developing patience is a valuable skill that can help kids and adults build resilience, improve focus and self-control, and better cope with stress and adversity. Through martial arts training, students can learn to persevere through challenges by practicing patience, which will in turn carry over into other areas of their lives and help them become more successful and well-rounded individuals.